Hilary Edwards Get in touch

Diabetes education, Melbourne south east

Small changes that survive a normal week

Anyone can hand you a list of things to give up. The useful work is finding the two or three changes that fit the life you already have, and that you are still doing in six months. That is the part of this job I enjoy most.

Hilary Edwards, credentialled diabetes educator and accredited pharmacist

Where to start

Four things worth understanding before anything else

A diagnosis usually arrives with a pamphlet and not much time. These are the four we work through, in this order.

  1. 01

    What diabetes actually is

    Specific to the type you have been diagnosed with, in plain words, without the assumption that you already know the vocabulary.

  2. 02

    Why we treat it

    What is being prevented, over years rather than weeks. This is usually the one that makes the rest of it make sense.

  3. 03

    How to keep an eye on it

    Ways to monitor it, how to read what you see, and when a number is worth acting on. A blood glucose monitor is provided free of charge where one is needed.

  4. 04

    What to change first

    Two or three things, chosen with you rather than for you, aimed squarely at reducing the risk of the longer term complications diabetes can cause.

The approach

Yours, not a template

A plan built for somebody with a quiet Tuesday will not survive a week with three shifts and a school pickup. So the changes get chosen against the week you actually have.

The goal is a change you are still doing in six months, not one that collapses on day four.

That means starting smaller than most people expect, and being honest about what will not work rather than writing it down anyway.

Hilary Edwards, diabetes educator
Hilary has been a pharmacist since 1995 and a credentialled diabetes educator since 2016.

Monitoring

A number on its own is not the point

Knowing how to read what you see is what turns a monitor from a source of worry into something useful. Where a monitor is needed, one is provided free of charge.

The monitor

Provided free of charge where one is needed, and set up with you rather than handed over in a box.

Reading it

What the numbers mean, what moves them, and which ones are worth a second look.

When to act

Knowing the difference between a number to note and a number to do something about.

Over time

What the pattern says across weeks and months, which is where the useful signal actually lives.

Your medicines

Accredited medication reviews

I am accredited to carry out medication reviews, visiting people at home and in aged care to go through their medicines and make recommendations to their GP about their treatment.

Thirty years as a pharmacist pointed at one question that a standard appointment never has room for. Is this whole list still the right list.

Where the visit happens

  • In your own home
  • In aged care
  • Recommendations written back to your GP

Draft wording. How a review is arranged, who is eligible and any funding detail need Hilary's own confirmation before this goes live.

Questions

What people ask first

Draft answers, written to show the shape of the section. Every one needs Hilary's own wording before anything goes live.

I was diagnosed last week and I feel overwhelmed. Is that normal?

Draft answer. Most people arrive at a first appointment with more questions than they had room to ask in the appointment where they were diagnosed.

Do I need a referral?

Draft answer. This depends on the service and how it is funded, so it needs Hilary's confirmation rather than a guess.

What will it cost?

Draft answer. No fees are published anywhere at the moment, so none are shown on this concept.

Do I have to change everything at once?

No. The whole approach is the opposite of that. Two or three changes, chosen to fit your week, is a better starting point than twenty.

Can you help a family member who is in aged care?

Yes. Medication reviews are carried out in aged care as well as at home, with recommendations going back to the treating GP.

Get in touch

Start with a question

Tell me what you are dealing with. You will get a straight answer back rather than a booking prompt.

Hilary Edwards

This concept page sends nothing anywhere. Nothing you type here leaves the browser.